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About Me

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Welcome to my holistic wellness sanctuary! As a dedicated Mom, Wife, Fertility & Birth Doula, Vaginal Steam Hydrotherapist, Reiki Master, Ayurvedic Practitioner, Menstruation Educator and Yoga Therapist. I am passionate about educating and advocating for women's health and well-being. Originally from South Africa and based in Panama, Central America, I am committed to empowering women with the knowledge and tools to embrace their bodies and maintain a healthy, balanced lifestyle, menstrual cycle, and positive birth experience.

I offer a unique blend of traditional and holistic medicine, providing personalized treatments and educational sessions designed to help women understand and care for their wombs & overall well-being. I aim to nurture a deep connection between women of all ages and their bodies, promoting a healthy, harmonious, pain-free life. Join me on this transformative journey to holistic health and discover the power of your feminine energy. 

'Empowering Women
Through Holistic Education:
Embrace a Pain-Free Menstrual Journey'
Reiki Master
Maidens & Menstruation
Yoga
Vaginal Hydrotherapy
Yoga
Yoga Therapist
Ayurvedic Counselor

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© 2024 Menses & Me

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