top of page
MENSES & ME (Website).jpg

MY SPECIALITIES & OFFERINGS

1

VAGINAL STEAMING

Vaginal steaming, also known as pelvic steaming or yoni steaming, is a practice rooted in traditional medicine that involves sitting over a steaming pot of water infused with herbs.
 

2

DOULA SERVICES

A doula is someone who supports you through pregnancy, childbirth, and postpartum. I focus on your emotional well-being, comfort, and helping you make informed choices. My goal is to create a calm, confident, and connected experience for you and your family.

3

AYURVEDA

Ayurveda is an ancient holistic healing system from India that balances mind, body, and spirit through natural therapies, diet, herbal remedies, and personalized lifestyle practices to promote health and well-being.

4

MENSTRUATION EDUCATION

Discover the beauty and power of your menstrual cycle. Through education, guidance, and celebration, I help women of all ages embrace their bodies, track their cycles, and honor the natural rhythms of womanhood.

BLOG POSTS

Thank You for Signing Up!

  • Whatsapp
  • Instagram

© 2024 Menses & Me

bottom of page